Dr. Jay is very friendly and works wonders. He does talk about diet and offers vitamins and supplements, but if you are upfront and honest with him he won't force them on you. All you have to say is no - he may disagree with you but will not push the issue. He also welcomes you back with open arms each time you stay away for long periods of time. I think he is a great chiropractor and if I could I would visit more often. I recommend him to friends and co-workers.