I have been taking kickboxing classes for about 4 months at ABD and it was the best decision i have made! I have already noticed the difference in my body, engery level, and strength! Best full body workout around!! Thanks ABD!
I am a 71 year old woman and i decided to take some self defense courses and also i was bringing my grandson to martial arts. I decided at the age of 65 I would venture into this activity. I have accomplished things I never thought I could do. After going through 2 major operations and cancer I recieved my black belt. I had 2 wonderful teachers that never gave up on me. The are Sensei Alexandria Buzzell and Sense Corey Buzzell. The classes are amazing. I have learned alot about myself, nothing is impossible...at any age.
Posted: 9/22/2012 • Link to this review
I would Highly Recommend Americas Best Defense in Spencer. The Buzzell's and their staff are Phenomenal Instructors and all know there craft very well. They will encourage, push and coach you to be in the best shape of your life while you learn the Self defense skills of Krav Maga. Truly one of the best schools in The North East. You definitely get out of it as much as you want and are willing to put in to it, and will be surprised by how the more you go, the more you will want to go. I have lost over 30 lbs. in the last 4 months, am in better shape and have more energy throughout every day than ever, in addition to being more comfortable if I am in a situation requiring self defense. It is not just instructors that make this a great school, the students are very helpful, welcoming and encouraging making for a great environment. There are always classes at convenient times with both day and night classes available throughout the week.Very easy to get your time in around any sort of schedule. In addition to being one of the top Krav instructors in the north east they frequently have seminars, bringing in some of the best talent to come in and add to what we are learning. The cost is reasonable and with unlimited access to other classes such as their Kickboxing and Boot-camp as well as your Krav Maga classes, a great value for the money.
Posted: 4/30/2012 • Link to this review