is the owner and Senior Certified Trainer with over 20 years experience in the fitness industry. She is also a certified Pilates for Golf Conditioning Specialist. A graduate of South Dakota State University with a B.S. Degree in Health, Physical Education, and Recreation, Ardy Conway was initially introduced to the Pilates method of conditioning in 1995 to help her recover from a serious back injury. She received her Pilates Mat Work and Apparatus certification through the.. Physicalmind Institute.
received her certification from Metropolitan Pilates out of Seattle, Washington in 2006. She has been a Massage Therapist for 13 years and enjoys pulling together her knowledge of pilates and massage therapy to give you the best possible workout!
received her Pilates certification through the PhysicalMind Institute in 2007. A former Pilates studio owner, she is also an ACE-certified personal trainer..
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