Cafe Physique Personal Trainers

Cafe Physique

(404) 444-2857 www.cafephysique.com »

688 Linwood Avenue NE, Suite BAtlanta, GA 30306   map »

Business overview

Cafe Physique is a unique fitness & nutrition company specializing in in-home and studio personal training, private Pilates and yoga instruction and nutrition services. Atlanta-based Cafe Physique?s mission is to help clients reach and exceed their personal fitness and nutrition goals.

Your Cafe Physique personal trainer will come to you or meet you at their private studio - whichever is most convenient. They will design fun and effective exercise programs based on your individual goals.. and your fitness level.

Cafe Physique's registered dietitians will help you create meal plans and guide you through the process of weight loss while enhancing your overall health. The dietitians will help you address all aspects of your wellness including weight, fitness, nutrition, stress and overall health. Call Cafe Physique today for more information

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Service Area

  • Alpharetta
  • Buckhead
  • Cascade Heights
  • Cobb County
  • Conyers
  • Cumming
  • Decatur
  • DeKalb County
  • Douglas/Paulding County
  • Douglasville
  • Downtown
  • Druid Hills/Emory
  • Duluth
  • Dunwoody
  • East Atlanta
  • Greenbriar
  • Gwinnett County
  • Kennesaw
  • Lakewood
  • Lawrenceville
  • Lilburn
  • Lithonia
  • Marietta
  • Midtown
  • Norcross
  • Riverside
  • Roswell
  • Sandy Springs
  • Smyrna
  • Snellville
  • South Atlanta
  • Stockbridge
  • Stone Mountain
  • Tucker
  • VA Highland/Morningside
  • West End
  • Woodstock
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Training Types

  • Assessments & Evaluations
  • Child Fitness Programs & Teen Fitness Programs
  • General Fitness Programs
  • Home or Office Training
  • Nutritional Counseling
  • Personal Training
  • Pre- & Post-natal Training
  • Rehabilitation Services
  • Senior Fitness Programs
  • Sports-Specific Training
  • Strength Training
  • Weight Loss Programs

Equipment

  • Cardio
  • Circuit & Strength Training
  • Free Weights

Classes

  • Aerobics & Cardio
  • Body Shaping & Toning
  • Boxing
  • Kick Boxing
  • Pilates
  • Spinning & Cycling
  • Strength Training
  • Swimming
  • Water Aerobics
  • Yoga

Kudzu's "Best Of" Winner

2012

Hours of Operation

  • MON
  • 5:00am
  • 8:00pm
  • TUE
  • 5:00am
  • 8:00pm
  • WED
  • 5:00am
  • 8:00pm
  • THU
  • 5:00am
  • 8:00pm
  • FRI
  • 5:00am
  • 8:00pm
  • SAT
  • 7:00am
  • 2:00pm
  • SUN
  • 7:00am
  • 2:00pm

* By Appointment Only

Payments Accepted

  • American Express
  • Debit Card
  • Discover
  • Mastercard
  • Visa

Year Established

2006

Documents

[PDF] Cafe Physique Brochure

Languages Spoken

  • English

Reviews

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Better than a gym "chain"-won't name names..., 8/13/2007

I would highly reccomend Cafe Physique to anyone that is serious about attaining a healthy lifestyle and fitness regimine. CS offers the personlization and attention that other gyms do not/cannot... offer.

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Work it Out!!, 7/13/2007

Love it here! Working out with Amber has made me into the gym rat I want to be!! I owe it all to her!!

Videos & Photos

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Photos (10 photos)

  • Amber, Owner & Head Trainer
  • Kim, Personal Trainer
  • Amanda, Pilates Instructor
  • Jessica, Registered Dietitian
  • Jenna, Pilates Instructor
  • Katy, Registered Dietitian
  • Amy, Personal Trainer
  • Paul, Personal Trainer
  • Rick, Personal Trainer
  • Kiki, Registered Dietitian

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Reviews

Five9goddess

Reviews: 1

Better than a gym "chain"-won't name names...

I would highly reccomend Cafe Physique to anyone that is serious about attaining a healthy lifestyle and fitness regimine. CS offers the personlization and attention that other gyms do not/cannot offer.

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jamie1983

Reviews: 19

Work it Out!!

Love it here! Working out with Amber has made me into the gym rat I want to be!! I owe it all to her!!

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determined06

Reviews: 1

Great Staff at Cafe Physique!!

The program setup for me was right on point and exceeded my expectations of having a personal trainer. Amber is very knowledgable and I could tell she loves what she does. Thanks Cafe Physique!!

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1Scorpio

Reviews: 1

CP has shown me the way!

Cafe Physique has shown me the way to maintain my enthusiam to work out! Although I have always been an active person, Amber has helped me look at some new ways of training as well as keeping me on a more focused eating plan to achieve and maintain my weight goal. My weight goal is within reach now and I owe it all to Amber!

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lenamhill

Reviews: 1

Thoroughly Fabulous!

I highly recommend the trainers of Cafe Physique for anyone who truly wants to get in shape and stay in shape. My trainer not only designed a great individual workout program for me, she also gave me a log to track my progress and helpful information regarding my diet and overall lifestyle. I am now six months pregnant and I am continuing my workout regime with gusto! I feel great knowing that I have such a professional and knowledgeable trainer guiding me through this exciting time of my life. I am confident that I will be able to remain committed to my new lifestyle post-pregnancy, too! Thank you Cafe Physique!!!

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jamesevans2u

Reviews: 1

All That I Need!

As a new transplant to the Atlanta area, Cafe Physique provides me with the professionalism, knowledge and diversity that i demand in all of my business interactions. The accommodations are correct with workout routines that can scale to your level of effort/intensity. This is a good fit for me. James Evans, MIS

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RetiredTruly

Reviews: 1

Doctor's Advice: Cafe Physique

For those of us who are in average to great shape, we sometimes feel no advice is needed when it comes to eating right. Until your doctor tells you to need adjust your eating habits. Cafe Physique helped develop an eating regiment that is REALISTIC, healthy and enjoyable. Thanks to the remarkable Cafe Physique dietician for the direction, support and encouragement in changing my lifestyle.

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logwagon2

Reviews: 1

a new era

an innovative idea that is reaching into the homes of average americans who now see the need and advantages of good physical health, now that modern medicine and technology is showing that past heatlh problems and stereotypes can be conquered. This shows that people will and can do better not only for themselves, but for their families. I urge the company to continue forward in introducing new ideas that people haven't considered, but are an unknown obstacles such as the kitchen makeover.

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Linkquest

Reviews: 1

Fun, fun and more fun!!!

I hate working out. I mean, I really REALLY hate working out. I've never been athletic, but my doctor told me that I have to work out because of my high blood pressure. I can honestly say that I don't think I would be able to do it without Amber. She is the ONLY person who has ever been able to make exercise fun for me. I never thought I'd be able to say that. I think Cafe Physique is perfect for people who don't naturally enjoy moving. I promise you'll be impressed.

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centralia

Reviews: 1

Fits Lifestyle of Mature Adult

Cafe Physique is a wonderful service that fits my needs as a mature adult. Nutrition is important for any exerciser but especially for a mature exerciser. As an older person, I need to understand nutrition and how it affects my health. My Cafe Physique dietitian provides me with that information. I have tried the fitness center environment, but it does not fit my personality and needs. The trainer from Cafe Physique gives me individual and private attention, and I find this element to be great. The exercises he has me doing are exercises that would allow any mature person to enjoy a good workout without going overboard. Knowing that fitness centers for people over the age of 50 are cropping up all over the country, there is definitely a place for Cafe Physique. I highly recommend this program for ANY exerciser including mature exercisers.

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MissDetermined

Reviews: 1

Will Definitely Recommend

My experience with Cafe Physique has been AMAZING! I didn't need to loose weight, but I feel so much healthier from my personal nutrition plan and my body is toning up great! Most of all, I love the motivation and encouragement from my personal trainer. Thank You for helping me discover a healthier me.

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football12

Reviews: 1

Wellness Melody!!

I've heard it said that "we dig our graves with our teeth" and because we know that to be true, Cafe Physique is a cutting edge way to get the proper dietary AND fitness education to the masses! Amber educates in a witty, fun and easy to understand fashion- Bon appetite!!

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TrueDiva

Reviews: 1

Fitness for the Busy Professional

Finally a fitness program for the busy professional! With Cafe Physique, you maximize your workouts and you reach your fitness goals. This is a unique approach to fitness tailored made for busy individuals like me.

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LWilli

Reviews: 1

The Total Package

Cafe Physique is definitely the perfect fit for all of your fitness & nutrition needs. Amber's "real" approach to living a healthy lifestyle is so encouraging and motivating. She makes seeing the results so easy!!

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a2sing

Reviews: 1

Cafe Physique

I have never been that much on working out and after visiting Cafe Physique I now constantly workout. When you work out with Amber she gives you the encouragement and motivation to work harder. Plus she makes it fun!!! I highly recommend Cafe Physique for anyone trying to either lose a few pounds or just tone! They are able to incorporate all aspects of your lifestyle and train you on makeing the transition easy.

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Photos

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Amber, Owner & Head Trainer