Condition Kettlebell Gym

High quality group instruction. Good value for the money. Large number of classes except on Sunday.

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I have been a swimmer for most of my life and then got into lifting for another 10 years after that, and have done the Crossfit thing. This is the best workout I have gotten in a while. Everyone should try it!

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I have workedout all my adult life, and have tried most types of excercise from running and wieght training to rowing machines and probably even a spinning class or two, but nothing combines the strength training as well as aerobic training, and joint flexability as well as Kettlebells!

And no one does a better job of teaching the techniques of Kettlebells as well as making fun and keeping it fresh then Delaine and Condition Gym! If your looking for a fun (but tough) workout with an experienced teacher then Delaine and Condition Gym is the place to go!

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I started working out at Condition about 9 months after my daughter was born and immediately knew that this was the right kind of workout for me to get the job done in a quick amount of time. I don't have the luxury of spending hours at the gym. Be prepared to work out HARD and with intensity and focusThere is no easy way to get visible results which is exactly what you'll get but it sure beats sitting on a treadmill for an hour. Amazing for athletes, new moms, old/young I love the class, I have a blast, I've met incredibly nice and down to earth people (no meatheads!) and Delaine is absolutely wonderful.

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Go to Gym Condition and find out. Delaine Ross ROCKS! Great, friendly atmosphere, very knowledgeable trainers and one of the most efficient, effective workouts I’ve ever experienced. Do it! You’ll be glad you did.

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