Business overview

South Lake Tahoe personal training at home, office or gym. All ages and levels, flexible schedules available. Yoga, athletic training and weight loss programs are a few of the services offered.

Training Types

  • Assessments & Evaluations
  • Child Fitness Programs & Teen Fitness Programs
  • General Fitness Programs
  • Home or Office Training
  • Personal Training
  • Pre- & Post-natal Training
  • Rehabilitation Services
  • Senior Fitness Programs
  • Sports-Specific Training
  • Strength Training
  • Weight Loss Programs

Equipment

  • Cardio
  • Circuit & Strength Training
  • Elliptical Trainers
  • Free Weights
  • Rowing Machines
  • Stair Climbers

Classes

  • Aerobics & Cardio
  • Body Shaping & Toning
  • Kick Boxing
  • Pilates
  • Spinning & Cycling
  • Strength Training
  • Swimming
  • Water Aerobics
  • Yoga

Hours of Operation

  • MON
  • 5:30am
  • 10:00pm
  • TUE
  • 5:30am
  • 10:00pm
  • WED
  • 5:30am
  • 10:00pm
  • THU
  • 5:30am
  • 10:00pm
  • FRI
  • 5:30am
  • 10:00pm
  • SAT
  • SUN

* By Appointment Only

* 24-Hour Service Available

Payments Accepted

  • Cash Only
  • Personal Checks

Year Established

2000

Languages Spoken

  • English

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