East Cobb Exercise Excellence

"With my busy schedule I was never able to find a fitness program that I would stick to. As a result I was getting more and more out of shape which was very frustrating and damaging for my..." more »

by Anna46Q - Posted 11/20/2007

"The Superslow Weight training approach has been perfect for me. At age 55 and having gone some twenty years without touching a weight, I was looking for a workout that could build back strength..." more »

by OsmundF - Posted 11/20/2007