Empower Your Life Fitness

5 star rating 1 Review

(678) 363-0306(678) 363-0306 View Website »

104 Greystone Power Boulevard, Suite CDallas, GA 30157

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Reviews

  • Empower Your Life Fitness - Dallas, GA -  dehars

    Reviews: 1

    Simply AMAZING...BEST Ever
    dehars (1 review)
    2/05/2009

    I absolute love this Studio. Tammie is an unbelievable motivator, yet very soothing. Her energy keeps you moving and her voice keeps you calm. I attend her yoga, pilates, yogalates, bootcamp, and her relax and renew stretch class. Yoga is nothing like I've ever experienced. It is relaxing yet a very intense workout. The pilates is amazing, I have muscles I didn't even know existed. The Yogalates is a great combination. The "relax and renew" class is perfect for stretching and elongating your muscles. I didn't even realize my legs moved like that. Now as for as the BootCamp goes, oh my gosh, it is a killer. I just completed my first BootCamp last night and it made me want to write the review. It is non-stop fat burning, energy rising, amazing class. Tammie is like the energizer bunny and she keeps you going. I was a member of the old gym which was at this location and hands down, this is a much better work-out. Come see for yourself. I believe they offer the 1st class free, but call to verify.

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Business details

Equipment Types

  • Free Weights
  • Pilates Equipment

General Information

  • Certified Instructors
  • Daily Rates
  • Discounts
  • Free Trial Periods
  • Memberships
  • No Initiation Fees

Classes

  • Aerobics & Cardio
  • Body Shaping & Body Toning
  • Boot Camps
  • Cross Training
  • Exercise
  • Flexibility & Stretching
  • Meditation
  • Pilates
  • Strength Training
  • Yoga Classes

Services

  • Nutritional Counseling
  • Personal Training
  • Weight Loss Programs
  • Wellness Programs

Hours of Operation

  • MON
  • 9:30am
  • 8:15pm
  • TUE
  • 9:30am
  • 8:15pm
  • WED
  • 9:30am
  • 8:15pm
  • THU
  • 9:30am
  • 8:15pm
  • FRI
  • 9:30am
  • 12:30pm
  • SAT
  • SUN

Payments Accepted

  • American Express
  • Debit Card
  • Discover
  • Mastercard
  • Visa

Year Established

2009

Languages Spoken

  • English