Hypnosis has been found useful for habit change and stress reduction. All hypnosis is self-hypnosis; Barb facilitates your ability to work with the subconscious mind to make life enhancing changes.
S T O P S M O K I N G
If you are serious about giving up your habit of smoking, hypnosis is a great tool to help you achieve your goal. Will power is necessary to make youy stop, but the real secret to changing any habit or belief lies within your mind. No matter how much you smoke, or how long you've been smoking, you can stop smoking without anxiety, irritability, cravings or weight gain.Lead a healthy lifestyle free of cigarettes.Stop without typical withdrawal symptoms.
LOSE W E I G H T
Dieting, exercise and will power help you to lose unwanted weight, but the real secret to changing any habit lies within your mind. Before you use pills, surgery, radical diets or any other drastic weight loss measures you owe it to yourself to try hypnosis.
Are you looking for:
A healthy alternative to reach your goals?
A way to lose weight and keep it off?
An positive increase in self-image?
Freedom from "junk food" thoughts?
Are you out of energy all the time?
Do you find yourself irritable and angry?
Do you feel sad or depressed?
Do you suffer from panic or anxiety?
Do you sleep until the afternoon?
Do you find it difficult to fall asleep?
These are all symptoms of stress. Daily practice with hypnosis will help you reduce negative stress from your life, resulting in a more balanced and happier life.The perfect antidote to stress is relaxation and meditation, and the perfect form of meditation is hypnosis.