What a gem I found when discovering Paul at IQ fitness. I have always worked out, but my results were less than ideal. Paul does a fabulous job of combining weight and cardio training with action packed circuits that never become routine. I started training with Paul at IQ Fitness 5 months before my wedding...I lost 20 pounds and dropped 4 dress sizes...and most importantly I felt great and did it the right way. (Paul also provides excellent nutrition advice.) The people that go to IQ fitness are serious about working out...but it is a fun enviornment too. Whether you go every day or a few days a week...you are going to see results!!!
Posted: 2/17/2009 • Link to this review
This is by far the BEST gym in Atlanta, and maybe even in the South. Paul Rogers is one of my most favorite people. He has been doing fitness and training for about 20+ years, and he is terrific as a trainer and coach. You will get such a great work-out with Paul. He is very personable and really cares about a wholistic approach to weight loss and getting healthy. He style is customized to you, and unique. Paul helped me get in shape for my wedding this year - it was the best money I spent on the entire wedding for sure!!! I cannot speak any more highly of Paul and IQ Fitness.
Posted: 9/07/2007 • Last edited: 1/02/2008 • Link to this review
Paul Rogers is not your typical sit on a bench and watch you sweat trainer. Instead Paul is a knowledable instructor who prides himself on studying the latest trends in physical fitness and diet. Paul is not interested in mass, but rather in health. I have been training with Paul for over a year now...not only have I seen vast improvement physically, but I have also matured mentally. Paul helps you to understand the causes for your weight gain and what you can do to improve your diet and well being. I highly recommend his services!
Posted: 8/02/2007 • Last edited: 1/02/2008 • Link to this review
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