Business overview

Service Area

  • Alpharetta
  • Buckhead
  • Conyers
  • Decatur
  • DeKalb County
  • Downtown
  • Druid Hills/Emory
  • Duluth
  • Dunwoody
  • East Atlanta
  • Gwinnett County
  • Lakewood
  • Lawrenceville
  • Lilburn
  • Lithonia
  • Midtown
  • Norcross
  • Roswell
  • Sandy Springs
  • Snellville
  • Stone Mountain
  • Tucker
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Training Types

  • Assessments & Evaluations
  • Child Fitness Programs & Teen Fitness Programs
  • General Fitness Programs
  • Home or Office Training
  • Nutritional Counseling
  • Personal Training
  • Pre- & Post-natal Training
  • Senior Fitness Programs
  • Strength Training
  • Weight Loss Programs

Equipment

  • Cardio
  • Circuit & Strength Training
  • Free Weights

Classes

  • Body Shaping & Toning
  • Pilates
  • Strength Training

Hours of Operation

  • MON
  • 5:30am
  • 9:00pm
  • TUE
  • 5:30am
  • 9:00pm
  • WED
  • 5:30am
  • 9:00pm
  • THU
  • 5:30am
  • 9:00pm
  • FRI
  • 5:30am
  • 9:00pm
  • SAT
  • SUN

* By Appointment Only

Reviews

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Excellent service with great results, 8/29/2009

There are so many fitness programs out there. Itís not always easy to sort through which ones are effective and which are a waste of time and money. I tried personalized fitness training from... innerstrength-fitness and within weeks,realized tremendous results. I have gained a lot of confidence in myself and increased my stamina at the same time. The trainers at innerstrength-fitness work with you with customized exercises, addressing your individual body needs. They encourage you during the entire workout routine and push you beyond your limits; positively affecting your health and mind. I am completely satisfied with their training approach and results over the last 3 months and have already recommended their services to my friends.

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Iím a new woman, 8/14/2009

The concierge service is perfect for my busy schedule and she is very flexible with my schedule when necessary and my trainer makes me feel so comfortable at my home. The custom workouts have been... excellent and exhilarating and I definitely see the difference. I am way more fit and I have an amazing boost of energy.

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Displaying 1-3 of 3

Reviews

mathgift

Reviews: 1

Excellent service with great results

There are so many fitness programs out there. Itís not always easy to sort through which ones are effective and which are a waste of time and money. I tried personalized fitness training from innerstrength-fitness and within weeks,realized tremendous results. I have gained a lot of confidence in myself and increased my stamina at the same time. The trainers at innerstrength-fitness work with you with customized exercises, addressing your individual body needs. They encourage you during the entire workout routine and push you beyond your limits; positively affecting your health and mind. I am completely satisfied with their training approach and results over the last 3 months and have already recommended their services to my friends.

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Fitgrrrl

Reviews: 1

Iím a new woman

The concierge service is perfect for my busy schedule and she is very flexible with my schedule when necessary and my trainer makes me feel so comfortable at my home. The custom workouts have been excellent and exhilarating and I definitely see the difference. I am way more fit and I have an amazing boost of energy.

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  • Quality
  • Service
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Boxer01

Reviews: 1

Fitness Matters

Is your health and lifestyle is important. Then call Inner Strength Fitness for a trainer who cares.

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