Kaizen Fitness

5 star rating 3 Reviews

(678) 697-3358(678) 697-3358 View Website »

3590 Cherokee Street NW, Suite 101 CKennesaw, GA 30144

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Reviews

  • Kaizen Fitness - Kennesaw, GA -  bluehose25

    Reviews: 1

    Epitome of Personal Fitness
    bluehose25 (1 review)
    3/31/2008

    Scarlet Knight at Kaizen Fitness is the epitome of what personal training should be. She truly cares about each person who walks through her doors. She takes time to listen to your goals and then constructs a fitness program that will get you to your goals. She is also there to guide and encourage you every step of the way. You will not find another personal trainer who will guide, instruct and care about her clients as much as Scarlet does. She will get you to your goals!

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  • Kaizen Fitness - Kennesaw, GA -  Deni0801

    Reviews: 1

    Great
    Deni0801 (1 review)
    3/31/2008

    Scarlet at Kaizen fitness has helped me continue to achieve my fitness goals. With her help, I've become healthier because I am no longer classified as "borderline" diabetic.

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  • Kaizen Fitness - Kennesaw, GA -  Veridian

    Reviews: 1

    Excellent custom fitness and nutrition advice
    Veridian (1 review)
    3/31/2008

    Scarlet of Kaizen fitness uses a friendly, professional and totally custom approach to my fitness training and has helped me get on track and stay motivated to make positive changes. She's a joy to work with.

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Business details

Training Types

  • Assessments & Evaluations
  • Child Fitness Programs & Teen Fitness Programs
  • General Fitness Programs
  • Home or Office Training
  • Nutritional Counseling
  • Personal Training
  • Pre- & Post-natal Training
  • Senior Fitness Programs
  • Sports-Specific Training
  • Strength Training
  • Weight Loss Programs

Equipment

  • Circuit & Strength Training
  • Free Weights

Classes

  • Body Shaping & Toning
  • Strength Training

Hours of Operation

  • MON
  • 8:00am
  • 7:00pm
  • TUE
  • 6:00am
  • 5:00pm
  • WED
  • 8:00am
  • 7:00pm
  • THU
  • 6:00am
  • 5:00pm
  • FRI
  • 8:00am
  • 5:00pm
  • SAT
  • 8:00pm
  • 1:00pm
  • SUN

* By Appointment Only

Payments Accepted

  • Personal Checks

Languages Spoken

  • English