Lift Personal Training

(404) 432-7979

Business overview

Equipment Types

  • Circuit & Strength Training
  • Free Weights
  • Stationary Bikes
  • Treadmills

Service Area

  • Acworth
  • Cherokee/Forsyth County
  • Cobb County
  • Douglas/Paulding County
  • Kennesaw
  • Marietta

Facilities

  • Private Women's Areas

Classes

  • Aerobics & Cardio
  • Body Shaping & Body Toning
  • Flexibility & Stretching
  • Kickboxing
  • Strength Training
  • Tennis

Services

  • Nutritional Counseling
  • Personal Training
  • Pre- & Post-Natal Programs
  • Rehabilitation & Physical Therapy
  • Senior Programs
  • Weight Loss Programs
  • Wellness Programs

Hours of Operation

  • MON
  • 8:00am
  • 3:00pm
  • TUE
  • 8:00am
  • 3:00pm
  • WED
  • 8:00am
  • 3:00pm
  • THU
  • 8:00am
  • 3:00pm
  • FRI
  • 8:00am
  • 3:00pm
  • SAT
  • 8:00pm
  • 12:00pm
  • SUN

* By Appointment Only

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Reviews

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