Mind Your Body Pilates and Gyrotonic

"Working at Mind your Body since 2002 and it has changed my life. Started for medical reasons and the combination of Gyro and Pilates really help me get back on my feet. Great teachers, great studios..." more »

by by miyaycarlos at Citysearch - Posted on Citysearch on 04/09/2008

"I love this studio. I have taken privates and classes. The teachers are professional, warm and knowledgeable. If you have an injury they are quite helpful in adjusting the routine. The classes..." more »

by by pattyfk at Citysearch - Posted on Citysearch on 03/08/2008

At Mind Your Body? you will find a relaxed atmosphere that is both inviting and instructional. Personal attention is a primary focus; therefore, a beginner should work privately or with a duet partner at a similar level, which can than lead to our group Pilates classes.

Our certified instructors are carefully chosen and are dedicated to their work. Their extensive resumes ensure quality teaching of the two methods. Each session focuses on form and technique coupled with the joy of movement ? a philosophy that is helping all of our clients achieve their optimal goals.

At Mind Your Body? you will find a relaxed atmosphere that is both inviting and instructional. Personal attention is a primary focus; therefore, a beginner should work privately or with a duet partner at a similar level, which can than lead to our group Pilates classes.

Our certified instructors are carefully chosen and are dedicated to their work. Their extensive resumes ensure quality teaching of the two methods. Each session focuses on form and technique coupled with the joy of movement ? a philosophy that is helping all of our clients achieve their optimal goals.