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Physique Transformation Inc

10941 Raven Ridge RD , Ste 113 
Raleigh, NC 27614
Phone: (919) 845-6596
Website: physiquetransformation.com
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Physique Transformation Inc Physique Transformation Inc : Personal Trainers, Raleigh, NC

by shark4jed at Citysearch

Posted on Citysearch on 4/28/2008
Transformation is THE way to get healthy and fit
It was about 12 months ago and I was at the bottom of the barrel. I made arrangements to meet with Barry at their gym for a free consultation. I came in with an idea of what he might tell meand I was totally wrong. He started by saying that what I eat is 80% of the solution.and what he told me to eat and how to eat it was a surprise as well. The diet is revolutionary and I think that he is one of the early practitioners of what will end up being the solution to America's eating dissorder. \r\rHe also redefined how I work out. Flexibility, speed, endurance, core strength defines the routines. No muscle-bound roid-heads in this gym.just practical healthy maintainable programs that have left me looking and feeling better than I ever have. Thanks Barry!...




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