This is Kathy4's TrustRating, which is based on both the number of reviews Kathy4 has written, and how many other people have voted those reviews as "helpful." It's a way to quickly to determine the value of any single review or reviewer, because it's based on how helpful Kathy4 has been to the Kudzu community.
Posted on
10/13/2008
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The New Wave of Human Maintenance
Professional Fitness Instruction Inc. is a education center that has linked together fitness with nutrition that is so easy!
It also includes "Health Logic" by Timothy J. Tassey explaining how to live a healthier way. No zany diets and no recipes that you would need Rachel Rae to make for you. All the recipes are easy and you can make them for any part of the day!
The fitness program they use changes the perception of exercise because there is nothing intimidating about it.
-Kathy Wrede
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