I have been looking for additional help with chronic pain in my hips; Kevin gave me an explanation and was able to give me improvement in pain that i have had 22 years in 1 session. Am looking forward to additional sessions.
Posted: 7/07/2011 • Link to this review
I recently moved to the Phoenix and needed help with an extremely tight shoulder. I tried a few places that didn't help, and then my friend told me about Ready State Fitness. After a few sessions, I am absolutely sold on this place. Kevin's great stretch therapy sessions helped lengthen my tight shoulder and significantly increased my strength and range of motion. I highly recommend Ready State for anyone that is looking to increase flexibility or wants an alternative to massage alternative that has long lasting results.
Posted: 3/08/2011 • Link to this review
After years of abusing my body and working out the traditional way in the gym, I felt that it was time to step it up. I began researching different types of bodywork and fitness routines that would benefit me. After fishing through a bunch of websites and watching some youtube videos, I ran into Ready State Fitness. I liked his approach of bodywork, fitness and nutrition. Since Ready State Fitness advocated a Paleothic approach to eating and I have been on that type of eating program for a couple of months, I figured that this guy probably knew what he was talking about. After receiving a couple of sessions of bodywork and doing my new Ready State Fitness customized workout program, I began to move differently and notice that my chronic pain in my knees started to disappear. I now swear by Structural Integration bodywork and don't really bother with massages. Kevin knows what he is talking about and takes the time to work with you to educate yourself about your body. I only wish I knew about this type of work and exercise years ago!
Posted: 2/03/2011 • Link to this review
I am seated at a computer for most of the day. As a result, I have tight hips and sore shoulders. I was looking online for deep tissue therapy to help resolve my discomfort and found 'Ready State Fitness.' I went through three sessions with Kevin of structural integration and through soft tissue work and movement. He was able to free up my restrictions and make long hours of computer work much more tolerable.
Posted: 1/28/2011 • Link to this review
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