I have been going to Strong Tower for over a year now and love it! It has helped me tremendously. I have a lot of joint issues-lower back, neck, hip, & both elbows. A doctor friend of mine referred me here several years ago, but I kept putting it off. When my hip pain became almost constant & the Chiropractor wasn't helping, I decided to try it. I started with 3 private lessons on the equipment & was amazed that Kelly Letalien, the owner & a Registered Nurse, knew my hip pain was due to tight muscles, and how to fix it. It helped quickly. She is also great at making sure you do the exercises correctly so you don't injure yourself. I take a mix of mat & equipment classes from multiple instructors and love them all. My strength, flexibility & posture have improved greatly!
Posted: 7/15/2014 • Link to this review
Kelly, the owner of Strong Tower Pilates, is excellent. I have several physical challenges but she always accommodates me and helps me to exceed my goal. She is very knowledgable and skilled in guiding me and others to strengthen and lengthen our bodies. She's always very upbeat and positive which greatly influences those around her. It is such a blessing that I found her and I intend to be a lifelong client, improving every time I have a session.
Posted: 6/13/2013 • Link to this review
I have been a client at Strong Tower pilates for years and have benefitted from the excellent instruction in a peaceful environment. The studio is completely equipped for pilates practice and centering of the mind and spirit! I have made many friendships while strengthening my body!
Posted: 8/05/2012 • Link to this review
I started pilates training at Strong Tower 6 months ago (after trying expensive physical therapy for back and hip pain without results). I was looking for an exercise/therapeutic program that I would stay with, was convenient and would help me improve flexibility, strength and bone density given my moderate osteopenia, hip/back pain and general inflexibility. Strong Tower Pilates has helped me achieve all these goals; I just had my yearly bone density test and it showed a 6.3% increase in my lumbar spine T score!; the only thing that changed this past year is adding pilates to my regimen. The owner, Kelly Letalien RN, as well as instructors Dolly, Jennifer & Barbara, are remarkably skilled, enthusiastic and adept at designing an individual total body workout given one's unique physical challenges. I would strongly recommend giving Strong Tower Pilates a try; I think your body will be glad you did!
Posted: 1/04/2011 • Link to this review
The instructors at Strong Tower are exceptional! The studio is bright, beautiful, peaceful and immaculate! The rates are competitive and they offer discounts frequently! I love the online scheduling system! I've built some lasting friendships that I cherish. I feel better than ever after taking the classes at Strong Tower!
Posted: 1/01/2011 • Link to this review
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