My strength to combat osteoporosis was made possible by the careful attention my trainers gave me as we worked to build my abdominal and back muscles. My physician observed the difference!
"I've only been going to Studio Lotus for a few months but already I'm starting to notice a difference. Mich and Natalie are the two instructors that I use on a regular basis and they are fantastic! ..." more »
Every instructor at Studio Lotus has completed either a classical and comprehensive Pilates certification program, an intensive Kettlebell certification program, and/or an ActivCore (Redcord) certification. Committed to furthering our intructors' education, we provide ongoing learning from in-house Power Pilates Senior Teacher Trainers and Redcord Senior Teacher Trainers, as well as host Continuing Education workshops throughout the year.