A Pilates, GYROTONIC, and life coaching studio.
Pilates is a form of rehabilitation, exercise and overall body conditioning that incorporates concentration, posture, breathing, flexibility, balance and strengthening. Pilates can help with injures including low back and neck pain, headaches, postpartum weakness, abdominal weakness, decreased flexibility, and pelvic floor weakness. Contact us today to see if Pilates can help you.
?In 10 Sessions you will feel the difference, in 20 sessions you will see the difference and in 30 you will have a new body?? Joseph H. Pilates
Liz Ikard- Magalong has over a decade of experience. Contact us today!
www.TheCenterAtFountain.com
719.322.0134
A Pilates, GYROTONIC, and life coaching studio.
Pilates is a form of rehabilitation, exercise and overall body conditioning that incorporates concentration, posture, breathing, flexibility, balance and strengthening. Pilates can help with injures including low back and neck pain, headaches, postpartum weakness, abdominal weakness, decreased flexibility, and pelvic floor weakness. Contact us today to see if Pilates can help you.
?In 10 Sessions you will feel the difference, in 20 sessions you will see the difference and in 30 you will have a new body?? Joseph H. Pilates
Liz Ikard- Magalong has over a decade of experience. Contact us today!
www.TheCenterAtFountain.com
719.322.0134
