Up Stretch Pilates Studio

"Working with Lisa over the last few weeks has opened my eyes to a better way of life, physically and nutritionally. I met Lisa in April and started a 24 Day Challenge (a nutrition program with her..." more »

by ally_baby - Posted 07/29/2011

""My physical therapist recommended I see Lisa for Pilates. I'm now able to sleep through the night with out terrible back spasms. Pilates also helped me stand straighter and more aware of my..." more »

by 2djnolan - Posted 09/30/2010