Up Stretch Pilates Studio

Lisa is a great teacher. Her instruction sinks into every part of your body so you leave energized and stress-free, worked out. I also noticed she helps with weight-loss, diet and nutrition now - cool. Boy, do I need that!

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I'm an avid runner and was amazed at how much pilates with Lisa enhanced my flexibility & muscle strength. I've done pilates before but have never achieved these results before!

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I have tried numerous exercise programs in my 61 years. Now I have found one that I love and stick to.Lia is an excellent instructor and Pilates is an all around wonderful program. If you have ever wondered if it is for you, give it a try with Lisa. You'll love it and you'll find changes in your stature and size.

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Lisa is a patient and serious Pilates teacher. Despite my initial lack of fitness, she has brought me miles from where I started. She is always willing to let me continue to progress at a pace that is challenging, yet comfortable for me. It's worth every penny.

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Great training for those who have back issues. I could tell a difference after just a few sessions. I felt more toned and pretty much eliminated my back issues with Pilates. I received awesome instruction as well.

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I have been a believer in the Pilates Method for six years, but it wasn't until I signed on to train at Upstretch Pilates that I truly understood the benefits. Lisa is by far the best instructor of the six I have had in the Pittsburgh area. Her dedication and sincere desire to make sure her clients get the best workout put her in a class by herself!

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