Yoga Central offers a calm and supportive environment to practice yoga. The instructor, Elana, is great at helping everyone regardless of practice level. I started my practice with Elana 7 months ago - after having no exercise whatsoever in the previous 10 years and suffering with several health issues - Thanks to Elana's guidance, my health issues are now under control and I look forward to my yoga practice! I will be her student for years to come!
Posted: 8/22/2007 • Last edited: 1/02/2008 • Link to this review
This studio offers a modified Bikram yoga program in a warm room. The instructor/owner is particularly adept at helping students progress based on their own skill level. While this is not a studio for the ultra competitive, it is the right place if you want to get into yoga with a caring, motivating, and challenging coach who has been practicing for over 25 years. Come check it out!!!
Posted: 3/13/2007 • Last edited: 1/02/2008 • Link to this review
WOW, guess what?!.. this is what yoga is all about, and it's in my very own neighborhood of Candler Park! A one hour class that covers the yoga basics--such a good workout! But more than just exercise...I felt so rejuvenated and relaxed and, well, more MYSELF afterward. Elena, the owner-instructor, really knows what she's doing. Cannot recommend it enough, y'all!
Posted: 2/14/2007 • Last edited: 1/02/2008 • Link to this review