The methods I use are not fancy. They will get you results. I GUARANTEE IT OR YOUR MONEY BACK! I will train you in your home, office, back yard, a nearby playground or park, or wherever is most convenient to you. Think of me as the backyard strength coach. You do not need a fancy gym with shiny new equipment to achieve a superb level of fitness. My philosophy on training will work for athletes of elite status down to junior high, weekend warriors, out of shape moms or dads, or your everyday average Joe and Jane. My programs are designed around your goals, and will constantly keep you progressing and keep you injury free.