I'm a professional Certified Personal Fitness Trainer located in Atlanta, Georgia. I offer a customized training program for you: I will help you meet your fitness goals by giving you more than a set of exercises to complete. There are many other...
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I'm a professional Certified Personal Fitness Trainer located in Atlanta, Georgia. I offer a customized training program for you: I will help you meet your fitness goals by giving you more than a set of exercises to complete. There are many other things to keep in mind, and I'll help you along the way. Training is so much more than just going to the gym!! Training is changing your lifestyle into a fit lifestyle. A fit lifestyle is a new thinking process, and the correct way of performing exercises and what you eat and many other things like designing a cardio program for you. , I can find out what your goals are and where you want to go so i design a customized weight training program suited to your particular needs and unique characteristics - guaranteed to get you in the best shape of your life.
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Equipment Types:
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General Information:
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Training Types:
Assessments & Evaluations
Nutritional Counseling
Personal Training
Sports-Specific Training
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Strength Training
Weight Loss Programs
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Equipment:
Cardio
Circuit & Strength Training
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Free Weights
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Classes:
Body Shaping & Body Toning
Boxing
Cross Training
Flexibility & Stretching
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Kickboxing
Strength Training
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Classes:
Body Shaping & Toning
Boxing
Kick Boxing
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Strength Training
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Payment Accepted:
American Express
Discover
Mastercard
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Personal Checks
Visa
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Hours:
| Monday |
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6:00pm - 7:00pm |
| Tuesday |
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6:00pm - 7:00pm |
| Wednesday |
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6:00pm - 7:00pm |
| Thursday |
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6:00pm - 7:00pm |
| Friday |
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6:00pm - 6:00pm |
| Saturday |
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8:00pm - 1:00pm |
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