Studio Lotus Pilates

I have been going to studio lotus for nearly one year - this is probably the longest I have stuck with any kind of "exercise" program - and I love it, plan my week around my sessions! The instructors are fantastic - knowledgable, professional and kind, the studio is perfectly equipped and the perfect size - you don't get lost in the crowd. In fact, the people who work there actually take the time to learn your name! It is that personal attention that makes this place special and at a level above the rest.

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I've spent many years plagued with back pain and all the stresses (i.e. lack of sleep, restless sleep, pain when you do anything) that come with it. I'm glad to say with the help of the wonderful, experienced staff at Studio Lotus at Atlanta Ballet, I now sleep peacefully through the night and enjoy more fulfilling days. You should check them out!

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I have been a regular at Studio Lotus for 4 years and it has been a fabulous experience. Pilates has reorganized my body and given me a healthier and more adaptive approach to activity. The studio is clean and bright and the staff are very focused and professional while still relating in a friendly and encouraging way. I think my trainer is the best(of course!), but I have worked with several and all have that same commitment and friendly tone. If you want to do Pilates this is the place to go!

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In preparation for my trip to the Carribean this Spring, I signed up for both Lotus Pilates Mat and Private Training. As a former dancer (over 20 yrs, ago) as well as being a busy teacher myself, I found it challenging to get back into shape. Heather and JoJo were very helpful in getting me on track.I train with a an instructor who has a dance background and speaks the same language! It's been one month, and I feel awesome Looking forward to the beach in my dancer's body again!

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I've been going to Studio Lotus for 5 months now and I love it! The instructors there are so knowledgeable and fun to work with. It is worth every penny.

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I started doing pilates shortly after quitting smoking. It has helped me unwind and control my stress and it's also helped me gain strength in all the places I've needed it. I'm convinced that I could not have overcome the addiction of nicotene without starting this program. It's not only great for the body but also for the mind. The studio is clean, laid back and unintimidating. I've worked with instructors JoJo, Nancy, Tiffany, and Lyn and although they all have different teaching styles, they are all knowledgeable, encouraging and fun to work with. I would highly recommend this studio or their location near Emory for anyone interested in strengthing both mind and body.

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The staff is encouraging, energetic and helpfull which is exactly what you need to get the results you are looking for.

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Studio Lotus at Atlanta Ballet has been a wonderful, healthy experience. The instructors are clear with guidance and patient. I have experienced improved abdominal and back strength, as well as greater flexibility in joints. I can't think of a better way to keep medical costs down and peace of mind up!

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The Studio Lotus teachers are the best trained teachers in Atlanta. JoJo at the Windy Hill location is particularly knowledgeable about Pilates and the body, and she has a keen perception of what each individual client needs. That studio has a bright, pleasant, laid-back atmosphere, yet you can expect to get a great workout, whether you do a mat class, tower class, or private or semi-private lessons. The private lessons can be tough on the budget, but they are by far the quickest and most efficient way to improve your figure – weigh dollars with results,you'll see that you get what you pay for!

Pilates gives the body a feminine, yet strong look. Think long and lean rather than bulked up. It’s also great for the posture and, because it strengthens the core, Pilates protects the back. For me (in my early 50s), the program is the ideal anti-aging treatment. It's something I plan to do for a long time.

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I've been working out at Studio Lotus Atlanta Ballet for 9-months- and have enjoyed every minute. The location is great- it is very convenient being right off 75N and 285. The studio is perfect- having all of the necessary Pilates apparatus. But most importantly, the instructors are amazing. I've worked with both JoJo and Nancy and while their styles are very different they both have a great wealth of knowledge and the ability to give you an incredible workout! It's fun and rewarding- and they make it more so!
Highly, highly recommended!

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