I learned about ILoveKickboxing from facebook and I contaced them immediately. I only wanted the 3 trial classes that they offer, but after the first session I got hooked and signed up right away. I just love and enjoy coming to class. The instructor are super nice and motivating. Fun and friendly environment. If you want a great workout then this is the place.
Great workout for people who are serious about getting into shape. I couldn't even finish the class the first time I worked out at Vai. The upbeat music and south america flavor keep it interesting.
Romana Pilates has given me range of motion I felt was lost. I would encourage every senior in San Diego area to try Mind and Body Pilates in La Mesa! Dont think just because you are now over 60, you cant be flexable..Not True!~
Personal meditation, growth and wellbeing
I cannot express enough how amazing this studio is. From the Level 1 teacher all the way up to the advanced Level 3/4 Teachers. They each have a special insight as to how to empower each student at their own level. I never thought I could even do a down-ward dog; now, I treasure not only that pose, but all of the poses and alignments. Thank you Geri (Owner) for choosing and feeling into each aspect of your incredible studio.
Best Master trainer in SD for Pilates!!
This is an amazing studio!! The instructors are fabulous and their education level is above and beyond. The equipment is all STOTT professional. The studio is clean and organized. They have created training packages for everyone from die hard fitness clients to rehab level clients. Marshall has a way of captivating the clients with humor,quality care and results. You will not be let down! They even have education programs!