I've never been someone to go to the gym willingly (especially for cardio!) but I always knew I needed to! The energetic staff have created a fun environmen that gets me pumped and excited to get moving! and now I find myself wanting to go all the time and encouraging myself towards my goals! The workouts are a good challenge at your own pace which is perfect for anyone. Everyone there is super friendly and the facility is very clean! I've been going for a few weeks now and I've already seen progress!
love this places amazing, instructors are awesome,i can see my progress. I love it! I feel my muscles and bones are stronger and my balance is better..
Best Gym in Temecula
If you are looking for a great place to work out check out P4L Fitness. Josh Hubby, the owner, is passionate about helping others achieve their goals.
Great workout for people who are serious about getting into shape. I couldn't even finish the class the first time I worked out at Vai. The upbeat music and south america flavor keep it interesting.
Romana Pilates has given me range of motion I felt was lost. I would encourage every senior in San Diego area to try Mind and Body Pilates in La Mesa! Dont think just because you are now over 60, you cant be flexable..Not True!~