Best Gym in Temecula
If you are looking for a great place to work out check out P4L Fitness. Josh Hubby, the owner, is passionate about helping others achieve their goals.
Plank 360 is the best way of exercise of core without getting down to the floor. The easiest way to exercise. I would highly recommend this amazing device to all.
I love this studio!
I recently found Melt Ladera trough a friend of mine, who has heated yoga classes there, for a while now, and she loves it. I never heard of hot yoga before (in fact, I never practiced any type of yoga - heated or not- before!), but since my friend talks so much about it, I decided I'd give it a try. I purchased the introductory unlimited yoga classes for 30 days, for just $49 (great price!) and I love it! The space is always so nice and clean; the owner (Kelly) and her husband are super friendly and professional; the instructors are amazing, very understanding and helpful to a beginner like me. My schedule is a bit limited, but I'm trying to go as much as I can; I'm addicted. :)
Great workout for people who are serious about getting into shape. I couldn't even finish the class the first time I worked out at Vai. The upbeat music and south america flavor keep it interesting.
Romana Pilates has given me range of motion I felt was lost. I would encourage every senior in San Diego area to try Mind and Body Pilates in La Mesa! Dont think just because you are now over 60, you cant be flexable..Not True!~