Excellent!!! Perfect if you have joint problems!!
I have been going to Strong Tower for over a year now and love it! It has helped me tremendously. I have a lot of joint issues-lower back, neck, hip, & both elbows. A doctor friend of mine referred me here several years ago, but I kept putting it off. When my hip pain became almost constant & the Chiropractor wasn't helping, I decided to try it. I started with 3 private lessons on the equipment & was amazed that Kelly Letalien, the owner & a Registered Nurse, knew my hip pain was due to tight muscles, and how to fix it. It helped quickly. She is also great at making sure you do the exercises correctly so you don't injure yourself. I take a mix of mat & equipment classes from multiple...
Pinnacle of fitness
Amazing staff, knowledgable, passionate, driven, helpful, supportive. This place is the whole package. I can not say enough good things about this place. The community atmosphere is amazing as well!
Best Customer Service
I had been a member of several clubs over the years. Most of the time, I joined and barely went. I met with the manager, Paul, at the Acworth location and he was the absolute BEST! He took me through a fitness evaluation and showed me exercises that were easy to perform but challenging. He was very knowledgeable and genuinely concerned about me getting the results I wanted and does not hesitate to spend time with me when I have a question or 2.
I love Bodifit
I have gotten GREAT results, without really changing my diet. His workouts are tough, but you can go at your own pace. I only wish there were some indoor options. Other than that, I highly, highly recommend Bodifit. You will be challenged but still see the results of your efforts within a fairly short window of time.
Fun with friendly helpful people
Have been going here for over a year. Love the people - very supportive in your quest to get fit. Not difficult to do (even though I am not the most coordinated person). Other Jazzercizers are also friendly and supportive. The music is fun and suits all age ranges - not like the "club music" in most aerobics classes. Program allows you work at your own level. Would recommend to all....