Great Boot Camp
Best Boot Camp in Gwinnett County, it is intense, high energy, and great service. One of the only boot camps in city of Lilburn!!!
Best Personal Service
Diana creates a Pilates workout for each students personal goals and needs.She has a vast knowledge of physiology of the body,and also teaches breathing and relaxation techniques. You will leave her workouts with a sense of calm as you pursue the rest of your day! Becky Lucas
Excellent service with great results
There are so many fitness programs out there. Its not always easy to sort through which ones are effective and which are a waste of time and money. I tried personalized fitness training from innerstrength-fitness and within weeks,realized tremendous results. I have gained a lot of confidence in myself and increased my stamina at the same time. The trainers at innerstrength-fitness work with you with customized exercises, addressing your individual body needs. They encourage you during the entire workout routine and push you beyond your limits; positively affecting your health and mind. I am completely satisfied with their training approach and results over the last 3 months and have...