It helped a lot!
A good collection of exercises for each body part.Workout Anytime is Good for all you weight lifters and bodybuilders out there. It helped a lot!
Toe2Toe is by far the best place I have ever trained! I have been training on and off all over the world for the last few years, and toe2toe has the best group of students and instructors I have seen. The instructors are top notch and have the ability to train students at any level. I would recommend Toe2Toe to anyone looking to join a great TEAM and looking for awesome instruction.