Favorite yoga studio!
Bikram Yoga Hampden has been my favorite yoga studio in the Baltimore area. The staff is so friendly and very knowledgable about human anatomy and physiology. They are unlike some of the other Bikram studios in Baltimore I have practiced because they always encourage students to listen to their bodies, drink water, that the only requirement is to just breath. Most recently they have played a huge part in my rehabilitation from breaking my leg a few months ago on a hiking excursion. Sarah and Henri have both provided me with modifications for my healing leg, informing me to be patient with the healing process. During class they watch my postures to make sure I am not doing anything that...
The best "women's only" gym!!
I love this place! The instructors are awesome and the classes are fun. I also get my B-12 shots here. They are so motivating! I've lost 32 pounds in 3 months!!!
you guys rock! I'll be back again and again. very well put together thanks for making my first experience good.
Great Place to Workout!
I enjoy the fact that I can go in and not have to wait to use the equipment. That is important with my busy schedule. There is plenty of parking, easy to get in and out. The staff is friendly. I have used the personal trainers only a few times. The instruction I have had was helpful.
Member for years. Hard to do better, + suggestions
I've been a member of Sport Fit for years and the only issue is lap swim space. Great club otherwise