I've been a member of ILK Bayside since July 2016. I initially signed up for their 3 class Groupon package but was hooked after my first class. Before I signed up, I was looking for a high intensity cardio workout to compliment my weight lifting regimen. ILK Bayside has proven to be that and much more. During the first 15 minutes of the 1 hour class, you do high intensity cardio exercises that consists of burpies, squats, push-ups, sit-ups, lunges, etc. These exercises really get your body warmed up and ready for the kickboxing rounds. After a quick stretching session, the last 35-40 minutes consists of kickboxing exercises such as jabs, crosses, hooks, roundhouse kicks, etc. I am...
Good School, Mr. Dolan takes an active interest in my son. Wether its Parents night out or Day camp our youngin bugs us to be there. We look forward to continuing bringing our son here. Love the Carmel Location.
I`m very thankful I met such a great martial artist. I learned so much from him it was huge honor to be his student. Thank you very much.
Best Karate School
My kids love Bustos. Sensei Matt is an awesome teacher and truly loves the kids and what he does. He has taught both of my kids so many things that have improved their confidence, coordination and self discipline. Would definitely recommend Bustos in Holbrook to everyone. The entire staff is amazing and great with all the kids.
Karate Ramsey nj
My son has been attending Bill Stevens Karate for almost two years. I have seen his self-confidence, self-discipline and coordination markedly improve. The instructors are extremely patient and structured. He always wants to go to his class. I highly recommend this school.