I was in the worst shape of my life. The first time was the hardest, but the owner and other certified trainers coached and helped me to see and reach for the potential. Today, I actually use equipment that I already owned. SH, Dayton
Friendliest, most welcoming yoga studio in Dayton
Kim and Kathi make every effort to make sure that students progress in a safe, comfortable setting, while paying special attention to each student's individual practice level.
You can work out and get in shape anywhere......even your own basement. This Curves location though is different. Susan Herman ministers to her members, encourages them and genuinely cares about them. When you come here..you change....inside out.
This place has great views atop Kettering Tower. THey also have nice rooms for large group lunches. Prices can be a bit high but the atmosphere and service makes up for it.
I joined three months ago (and am still going!). Very clean, spacious, no pool or sauna, just lots of top quality equipment. A good atmosphere for everyone from the novice to the fitness junkie...and those in between. Friendly staff, plenty of equipment. I've never had to wait for a machine.