I had an injury in the past so getting fit is a challenge for me, but the trainers here in FT are all experts so I able to reach my fitness goals without further injury.
Best workout in Pittsburgh
Looking for a great workout? OMYG is it! Love the instructors and classes. The choreographed classes are my favorite, followed by body sculpting. I always feel like I accomplished something good when I leave there.
Great Place To Work Out
This gym is the place to go! The facility is clean and the staff is very helpful. The prices are good too.
Bikram Yoga at Evolution Yoga is amazing
The Bikram Yoga class with Rick Schwartz is amazing. It changes your body and your attitude. Rick is a wonderful teacher and explains how and why each pose is so important. I love this class and hope they add more bikram classes to the schedule.
Best in region!
The classes are well structured, informative and students get lots of individual attention. Ed Niam is a grand master and worth paying attention to every moment. Ed Niam used to instruct the Tai Chi classes at American Eastern Institute and was our best teacher.