I had an injury in the past so getting fit is a challenge for me, but the trainers here in FT are all experts so I able to reach my fitness goals without further injury.
Great Place To Work Out
This gym is the place to go! The facility is clean and the staff is very helpful. The prices are good too.
Bikram Yoga at Evolution Yoga is amazing
The Bikram Yoga class with Rick Schwartz is amazing. It changes your body and your attitude. Rick is a wonderful teacher and explains how and why each pose is so important. I love this class and hope they add more bikram classes to the schedule.
Best in region!
The classes are well structured, informative and students get lots of individual attention. Ed Niam is a grand master and worth paying attention to every moment. Ed Niam used to instruct the Tai Chi classes at American Eastern Institute and was our best teacher.
Omni and Mackey are the best!
This is a WORLD CLASS facility! It is not the cheapest or prettiest, but you will not find a better-equipped gym and the atmosphere is energetic and addictive. If you are a guy or girl who wants to get in shape; or a serious athlete in high school, college or otherwise, there is no better place. This is a place where youll find everyone from retired guys sitting poolside discussing where to have lunch, to world-class athletes working out at a pace that will amaze you. And Joe Mackey the owner/operator makes them all feel that they belong in Omni.