true yoga experience
Any one, of any age and athleticism, will fall in love with this instructor and her studio. Her hands on method of teaching, her imitation of moves/poses and her genuine love of yoga are the perfect professional mix. The classes are simply wonderful. I personally have benefited greatly and will continue for years.
Left turns coming out of the parking lot suck. Except for that, i love coming here. I work out heavy and then i can relax down in the pool, hot tub and sauna. You can even bring your kids 2 the pool on family swim times. I always feel both energized and relaxed after my visit.
I've been a member of Bordentown Curves for about 7 years. Always a well run, welcoming place to work out, it's now even better with new management in the past year adding weekly Zumba and Yoga classes. Local charities are also highlighted monthly. Nancy
Great Gym Great Value
This gym is the best deal for the money in The Valley.Its clean,staff is friendly and the machines are the same as a $50 gym! No pool steam or sauna. People are so nice and friendly its easy to motivate myself to get to the gym!! You pay $10/mth. Great deal. They have tanning too!
Vertex Fitness are Professionals
You have to try them out, they are fitness professionals. Much more then you would expect from a personal trainer, they really want to get to know who you are and help you, not just count reps. I highly recommend Vertex Fitness