Favorite yoga studio!
Bikram Yoga Hampden has been my favorite yoga studio in the Baltimore area. The staff is so friendly and very knowledgable about human anatomy and physiology. They are unlike some of the other Bikram studios in Baltimore I have practiced because they always encourage students to listen to their bodies, drink water, that the only requirement is to just breath. Most recently they have played a huge part in my rehabilitation from breaking my leg a few months ago on a hiking excursion. Sarah and Henri have both provided me with modifications for my healing leg, informing me to be patient with the healing process. During class they watch my postures to make sure I am not doing anything that...
Crossfitting is such a huge part of my life, and I was worried I'd have to give it up when the cash got a little tight. Some of my equipment was getting way too worn, and I just couldn't afford most of the stuff out there. CFF not only has great prices, but wide selection means I have plenty of options.
you guys rock! I'll be back again and again. very well put together thanks for making my first experience good.
Vertex Fitness are Professionals
You have to try them out, they are fitness professionals. Much more then you would expect from a personal trainer, they really want to get to know who you are and help you, not just count reps. I highly recommend Vertex Fitness
Good: I love the passion and the fitness level of all the instructors. The workouts are different every day...no chance of getting bored!. Bad: I pre...