Favorite yoga studio!
Bikram Yoga Hampden has been my favorite yoga studio in the Baltimore area. The staff is so friendly and very knowledgable about human anatomy and physiology. They are unlike some of the other Bikram studios in Baltimore I have practiced because they always encourage students to listen to their bodies, drink water, that the only requirement is to just breath. Most recently they have played a huge part in my rehabilitation from breaking my leg a few months ago on a hiking excursion. Sarah and Henri have both provided me with modifications for my healing leg, informing me to be patient with the healing process. During class they watch my postures to make sure I am not doing anything that...
Crossfitting is such a huge part of my life, and I was worried I'd have to give it up when the cash got a little tight. Some of my equipment was getting way too worn, and I just couldn't afford most of the stuff out there. CFF not only has great prices, but wide selection means I have plenty of options.
you guys rock! I'll be back again and again. very well put together thanks for making my first experience good.
Have been very happy with my membership at The Frederick Athletic Club , excellent equipment , great group exercise and very friendly staff .
I was a member here in the 90's and I just moved back into town. I stopped by and I could not believe it was the same club. They changed everything an...