Crossfitting is such a huge part of my life, and I was worried I'd have to give it up when the cash got a little tight. Some of my equipment was getting way too worn, and I just couldn't afford most of the stuff out there. CFF not only has great prices, but wide selection means I have plenty of options.
Left turns coming out of the parking lot suck. Except for that, i love coming here. I work out heavy and then i can relax down in the pool, hot tub and sauna. You can even bring your kids 2 the pool on family swim times. I always feel both energized and relaxed after my visit.
Great Gym Great Value
This gym is the best deal for the money in The Valley.Its clean,staff is friendly and the machines are the same as a $50 gym! No pool steam or sauna. People are so nice and friendly its easy to motivate myself to get to the gym!! You pay $10/mth. Great deal. They have tanning too!
Vertex Fitness are Professionals
You have to try them out, they are fitness professionals. Much more then you would expect from a personal trainer, they really want to get to know who you are and help you, not just count reps. I highly recommend Vertex Fitness
Good: I love the passion and the fitness level of all the instructors. The workouts are different every day...no chance of getting bored!. Bad: I pre...