Well Worth It
I met Bob when I decided to try his Rouge Fit training class at the Frisco Athletic Center. Well it has been a few years later now and he is still my Trainer. Bob, always shows different levels for each of the exercises he has us do, giving each person the confidence that they can do the workouts. Bob, has lots of energy and encourages all of his clients to be committed to exercise and healthy living. Both my daughter and I attend Bob's Rogue Fit class and have certainly benefited from it. I recommend Bob to anyone who is interested in getting in shape and wanting to better their overall well being.
Time to make a change!
Yes, it's that time of year when the decision to make positive change occurs. Believe me I have tried everything from personal trainer to big box workouts. Here is the difference; Brown Fitness, Camp Kettlebell will be with you every step of the way! You will be encouraged to set goals, check in with obstacles you face and successes you achieve. Erik Brown and his caring staff are there for you. It's no longer a workout, it's part of my life! Make it part of yours. G Douglas
I have been going to the gym roughly three times a week for 5 years. While I have learned more than enough (in my 500+ sessions) to go out and train and lead a healthy, active lifestyle on my own, I continue to train here because I am always learning, always challenged and always having a good time. The success of the place is such that it may be hard to get an appointment or training slot at your ideal time, but I encourage everyone who is considering a personal trainer to give this studio serious consideration. I really can't imagine a much better place.
I was very comfortable with him
When I met Bud, I had just stepped foot into a gym for the very first time in 30 years!! I didn't have the motivation, was very self-conscious, and was very intimidated by the machines. Bud didn't make me feel like a big fat loser. He is very patient, and knowledgeable on fitness & nutrition. He's super laid back and not your typical "military" style trainer. Don't get me wrong, there were times I whined & said I was tired, & he'd make me drink a Red Bull & get back to working out. Most important, I was very comfortable with him. I am very happy I made the choice of getting training w/Bud & have made major changes in my lifestyle. Thanks Bud
You CAN do it!
Ron Lyons Ultimate Body Studio is the best choice if you are looking for a comprehensive nutrition and fitness program. You commit to 20 weeks of their program and in return they will push you beyond what you thought you were capable of. The trainers are fantastic and want nothing more than for each of their clients to succeed. It's not easy, but the rewards are worth every dollar and every hour invested in this program. I have seen great results but quite honestly, what everyone sees on the outside is not what impresses me the most - it is the confidence I have gained in myself. After the first week I was quite sure I wouldn't be able to make it because I thought I had far too much to...