Group exercise class is great!
I go to XTC about every other day and do their kickboxing group exercise class. I've lost some serious pounds brotha!
Good: child care and awesome fitness classes. Bad: I like it there.. Improvements: more fitness classes for the children.
Great Tennis Club
Tyler Tennis and Swim is one of the largest if not the largest tennis clubs in the area. I believe they have about 20 courts, however it is one of th...
A 30 minute workout for women
Curves has really taken off! I love the concept. You go in a rotation of working on muscle tone for 30 seconds and then aerobic exercise for 30 seco...