I was a plus-sized newbie to yoga, and found this center about 18 months ago. The environment, especially for beginners, is supportive, encouraging, and motivating. Practiced, active yogis should not be fooled by the word "gentle." The restorative style classes are mentally challenging, yet deliciously rewarding. Beginners should not be afraid to try this. Nearly ANYONE can do this and benefit from it. The quality and length of classes is quite a value. If you've ever thought about trying yoga, start here.
Posted: 6/11/2007 • Last edited: 1/02/2008 • Link to this review