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4544 Harding Pike Suite 215Nashville, TN 37205

Description

Premiere Weight Loss & Pilates Studio in Nashville where you will find a comfortable, relaxed, non-competitive atmosphere.

ALIGN Wellness Studio is the Premiere Weight Loss & Pilates Studio in Nashville where you will find a comfortable, relaxed, non-competitive atmosphere, dedicated to a better you. The cornerstone of our exercise program is classical Pilates. ALIGN Wellness Studio features state of the art Pilates equipment taught by professionals trained in the Joseph Pilates.. Method. In addition to Pilates, ALIGN Wellness Studio also offers Reiki, Yoga, Feldenkrais, Massage, Meditation, Tai Chi, & Qigong. Nutrition is a key element to daily happiness. AM I HUNGRY? Is a mindful weight management program offered through ALIGN Wellness Studio. As a participant, you?ll meet others who struggle with the same issues. Our Licensed Dietitian, Luci Crow will guide you through 8 weekly workshops.

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