My name is Mickey. I love helping people get fit but was fed up working in cookie cutter gyms where no one really cared about the members. So, in 2000, I opened Body & Soul Fitness Studio to create a comfortable, supportive environment for women to improve their health and fitness.
Each new member receives a custom exercise program designed specifically for her individual goals, time schedule, and current fitness level. Personal training and small group training are also available.. to both women and men.
Body & Soul Fitness Studio is locally owned and operated by
a woman, for women. Due to the friendly, supportive atmosphere and a primary emphasis on health and well-being, members include women of all ages, sizes and experience levels.