Welcome to the Chinese Martial Arts Fitness Center, school of the Enduring Oriental Martial Art of Wu Shu Kung Fu, the self defense and health program that combines power, grace, courage and self control. Historically, traditional Chinese martial arts were called The Truth or The Way indicating that martial arts were not only used for the development of physical strength, but also to clarify and discipline the mind. Beyond physical stamina, traditional Chinese martial arts are the.. intrinsic element of achievement and an excellent self defense system and art form.
Although the daily routine may vary, we offer the following disciplines of martial arts:
Traditional Chinese Martial Arts Stretching ~ Internal Art of Bagua, Tai Chi, Hsing-I, Qigong ~ External Art of Kung Fu, Wu Shu Acrobatics, 18 Weapons, Self Defense, Chin-Na, Jujitsu, Aikido, Full Contact SanDa ~
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