Business details

Service Area

  • La Mesa

Training Types

  • Assessments & Evaluations
  • Child Fitness Programs & Teen Fitness Programs
  • General Fitness Programs
  • Home or Office Training
  • Nutritional Counseling
  • Personal Training
  • Pre- & Post-natal Training
  • Rehabilitation Services
  • Senior Fitness Programs
  • Sports-Specific Training
  • Strength Training
  • Weight Loss Programs

Equipment

  • Cardio
  • Circuit & Strength Training
  • Elliptical Trainers
  • Free Weights

Classes

  • Aerobics & Cardio
  • Body Shaping & Toning
  • Spinning & Cycling
  • Strength Training

Hours of Operation

* By Appointment Only

Payments Accepted

  • Cash Only
  • Personal Checks

Year Established

1998

Languages Spoken

  • English

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