"Transform your Body, Transform your life!"
Get In Shape For Women specializes in Body Transformation offering a complete balanced program which includes Weight Training, Cardiovascular, Nutrition and Accountability!
Get In Shape For Women offers small group personal training for women. 1 personal trainer works with 1 to 4 women at a time in a private upscale studio for as little as $19/session.
Each session will consist of 30 minutes of weight training, 25 minutes of.. cardio, and nutrition coaching, for a complete balanced fitness program that produces great results.
* By Appointment Only