Lava Sport & Fitness

5 star rating 8 Reviews

(858) 554-0440 Call

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4164 Convoy StreetSan Diego, CA 92111

Kudzu - Best Of Winner

Reviews

  • Lava Sport & Fitness - San Diego, CA -  LyonKing

    Reviews: 1

    The Real Deal
    LyonKing (1 review)
    11/24/2009

    Serious about getting in shape? Then Lava is the gym for you! Rodie, Erik, and all the other trainers are committed to helping you achieve and exceed your fitness goals. Since I started three weeks ago, every exercise session has been unique and challenging. My muscles are tightening up and my clothes fit better. Get your head in the game and go see Rodie and tell him Dave sent you!

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  • Lava Sport & Fitness - San Diego, CA -  amber_nicole

    Reviews: 1

    THE BEST!!!!!!!
    amber_nicole (1 review)
    11/24/2009

    Lava Sport and Fitness... is the best gym that I have every been a member of. The dedication of the trainers is incredible! Rodie has helped me so much it is still unbelievable! I have never felt better in my entire life, until I joined Lava. This gym with take you to a new level of physical well being! I have been a member of many other gyms over the year, and NOTHING compares to the boxing club especially with cleanliness, dedicated staff, and a wide range of usable equipment for all. The best is that each class, and training session will meet you where you are at, and help you achieve your physical goals!!!!! I LOVE Lava Sport and Fitness!

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  • Lava Sport & Fitness - San Diego, CA -  vero13

    Reviews: 1

    get off your arse and sign up here
    vero13 (1 review)
    11/18/2009

    I would recommend this location to anyone. It's smaller, and more personable. There's all kinds of people at all training levels. The trainers (Caine and Daniel in particular) are amazing. It might be a love hate relationship, but that just means they're doing their job helping you reach your goals.

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  • Lava Sport & Fitness - San Diego, CA -  Mark_P

    Reviews: 1

    Best Gym in town to get in shape
    Mark_P (1 review)
    7/15/2009

    The trainers, group class and one on one sessions are the best. Joining this gym put me back in shape

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  • Lava Sport & Fitness - San Diego, CA -  Chris_2009

    Reviews: 1

    BEST GYM
    Chris_2009 (1 review)
    7/10/2009

    The trainers and staff make this gym a phenomenal place to work out and LEARN. Ricky and Reuben always greet you by name, are friendly, and helpful. The trainers are first class and are very helpful. It's an addiction that just keeps on growing. Started little over a year ago in the cardio classes and have since started taking Muay Thai in March and most recently tried Jui Jitsu. Thanks to Ricky, Caine, Ron, Dan, Johnny, Gustavo, Reuben, and the rest of the crew they are all great!!!

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  • Lava Sport & Fitness - San Diego, CA -  Net2009

    Reviews: 1

    The BEST gym in town
    Net2009 (1 review)
    7/10/2009

    The Boxing Club is a great gym!I receive a personal greeting, by name, every time I sign in from Ricky or Ruben. I love the friendly atmosphere. My favorite instructors motivate me by constantly showing me proper technique. Thanks Ron, Dan & Gustavo! If you are looking for a fun way to burn a ton of calories, check it out.

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  • Lava Sport & Fitness - San Diego, CA -  PR_mami

    Reviews: 1

    Best BOXING GYM hands down
    PR_mami (1 review)
    7/06/2009

    CONVOY has a FAMILY atmosphere, they are there to help you and encourage you. This is the best workout you are going to get but you are also going to have LOTS of fun meeting new people. The staff is amazing. Ricky, Ruben, Ron, Daniel, Caine, Gustavo and Calvin. Thanks for everything, you've changed me.

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  • Lava Sport & Fitness - San Diego, CA -  Erik_G

    Reviews: 1

    Great Gym
    Erik_G (1 review)
    6/30/2009

    The Boxing Club is a great gym. I train with Johnny in BJJ and Gustavo in boxing. I can't say enough good things about the instruction they both provide. I am always exhausted at the end of class, but can't wait for the next class. The manager, Ricky, is a great guy and does a excellent job running the place. If you are looking for a serious gym to train at, check it out.

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Business details

Equipment Types

  • Circuit & Strength Training
  • Elliptical Machines
  • Free Weights
  • Pilates Equipment
  • Rowing Machines
  • Ski Machines
  • Stair Climbers
  • Stationary Bikes
  • Treadmills

General Information

  • Certified Instructors
  • Clinics & Workshops
  • Corporate Memberships & Programs
  • Family Memberships
  • Free Trial Periods
  • Handicapped Accessible
  • Must Be 18 Years or Older
  • Private Club

Facilities

  • Athletic Fields
  • Basketball Courts & Gymnasiums
  • Boxing Rings & Boxing Studios
  • Child Care & Kid's Clubs
  • Climbing Walls
  • Handball Courts & Paddleball Courts
  • Hot Tubs or Whirlpools
  • Locker Rooms
  • Private Men's Areas
  • Private Women's Areas
  • Racquetball Courts
  • Running Tracks
  • Saunas & Steam Rooms
  • Swimming Pools
  • Volleyball & Wallyball
  • Weight Rooms

Classes

  • Aerobics & Cardio
  • Body Shaping & Body Toning
  • Boxing
  • Cross Training
  • Exercise
  • Gymnastics
  • Kickboxing
  • Martial Arts
  • Outdoor Fitness
  • Pilates
  • Self - Defense Classes
  • Spinning & Cycling
  • Strength Training
  • Tennis
  • Water Aerobics
  • Yoga Classes

Services

  • Nutritional Counseling
  • Personal Training
  • Pre- & Post-Natal Programs
  • Rehabilitation & Physical Therapy
  • Weight Loss Programs
  • Wellness Programs

Kudzu's "Best Of" Winner

Lava Sport & Fitness - San Diego, CA - Best Of 2012 - Kudzu.com

Credentials

LAVA has over fifty qualified personal trainers that work to help you accomplish your fitness goals with a schedule most suited for you. The major benefits from personal training are the following:


Increased Energy and Stamina
Loss of Body Fat
Maximizing Cardiovascular Fitness
Stress Reduction
Increased Muscular Strength
Looking Attractive and Feeling Better
Improving Sports Performance
Self Defense

Photos

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